Eat well.
Live fully.
Feel great.
Expert nutritionists, personalised meal plans, allergy testing, and specialist health programmes - all in one place, accessible from anywhere.
12,400+ people transformed their health with HelpVita
Mediterranean Bowl
480 kcal · High protein · Gluten-free
Where would you like
to start?
Three powerful ways to transform your health - pick what matters most to you right now.
Buy Intolerance Tests
Hair Sample
Our intolerance tests help identify reactions to foods and environmental factors that may be affecting your daily life.
- Tests 300+ foods, drinks & environmental factors
- Simple at-home hair sample - no blood, no needles
- Detailed digital results with severity ratings
- Personalised dietary advice included in your report
- Results delivered within 5-7 working days
Your Personalised
Nutrition Chef
Get 1,000+ free personalised recipes tailored to your dietary needs, fitness goals, and nutritional requirements.
- Personalised Nutrition Chef - results in WhatsApp
- Meal generation available
- Limited chef messages
- Available 14 days
Book an Online
Consultation
Speak directly with a specialist nutritionist via secure video call. Get expert, personalised advice tailored to your unique health history, goals, and lifestyle.
- Matched to a specialist in your exact health area
- 45-minute one-to-one secure video session
- Written summary & action plan sent after every session
- Follow-up messaging support between sessions
- First consultation from £69 / meeting
Share HelpVita.
Everyone wins.
Invite a friend to start their health journey - you both get 1 month the moment they book their first consultation.
Everything your health
needs, in one place
From one-to-one consultations to personalised recipes, allergy testing to supplement guidance - HelpVita covers every dimension of your nutrition and wellbeing.
Online Consultations
One-to-one video sessions with qualified, registered nutritionists - book at any time, from anywhere.
Personalised Meal Plans
Custom daily meal plans tailored to your goals, intolerances, preferences, and lifestyle.
Allergy & Intolerance Tests
Home testing kits for food intolerances and allergies - detailed results with nutritionist review.
Vitamins & Supplements
Personalised supplement recommendations backed by your health data, goals, and test results.
Women's Health
Specialist nutrition for fertility, pregnancy, menopause, PCOS, endometriosis, and hormonal balance.
Men's Health
Nutrition programmes for performance, weight management, gut health, energy, and longevity.
Your health journey
in four steps
Getting started takes less than five minutes. Our nutritionists take care of the rest.
Complete your health profile
Tell us about your goals, lifestyle, dietary preferences, and any existing health conditions.
Get matched to a nutritionist
We pair you with a specialist whose expertise matches your specific needs and goals.
Receive your personalised plan
Your nutritionist builds a tailored plan - meals, recipes, supplements, and milestones.
Track, adjust & thrive
Monitor progress in the app, check in with your nutritionist, and refine as you go.
Specialists in every
area of nutrition
Trusted by thousands
across the UK & beyond
"My nutritionist changed my relationship with food completely. I lost 14kg and finally have energy again."
"The allergy test revealed a gluten intolerance I'd suffered with for years. Within weeks I felt like a different person."
"As someone with PCOS, finding a specialist who truly understood my hormonal nutrition needs was a game changer."
Ready to transform
your health?
Join over 12,000 people who've taken control of their nutrition.
Free 14-day Nutrition Chef trial. No card required.